More research is needed to verify the connection between artificially sweetened drinks and mortality risk, the study authors note. Analysts analyzed information from 37,716 men in the Health Professionals follow-up study and 80,647 ladies in the Nurses' Health Study.
The current observational study extended over 34 years and used data from approximately 38,000 men and 81,000 women to explore these health effects both for traditional sugary drinks and for artificially sweetened drinks such as diet or low-calorie beverages.
Just a couple of cans each day is also enough to increase the overall risk of a premature death by more than a fifth. Those who drank two or more per day were 31 per cent more likely to die early from cardiovascular disease.
Researchers found that for every additional sugary drink a person consumed, their risk of dying from heart disease increased by 10 percent. This increased early death risk linked with SSB consumption was more pronounced among females than among males.
The study, led by Harvard University researchers, found that drinking 1-4 sugary drinks per month was linked with one per cent increased risk of death and 2-6 drinks per week linked with six per cent increase risk of death.
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This is unwelcome news because people who drink more sugar-sweetened beverages are also more likely to be less physically active, which means they are subject to a kind of 2X health threat. We don't think anyone should overconsume sugar, that's why we're working to reduce the sugar people consume from beverages across the country.
Many studies have already connected the consumption of sugary drinks to a range of health conditions, including diabetes, cancer, and heart disease. There may be other factors that explain the link - for example, those who consume a lot of sugary drinks might have less healthy diets overall. Although consumption has declined in the past decade, it has rebounded slightly in recent years - and the typical adult gets about 145 calories a day from these drinks.
He called for a clampdown on marketing of sugary beverages to children and adolescents and for "soda taxes" because the price "does not include the high costs of treating the consequences". They controlled for other dietary variables, physical action and weight list so any impact estimated could be autonomously connected with sugar-sweetened beverages.